They have spoken about how much it has hurt them. They haven’t messaged in a few days so I don’t know if this is something that will continue or not. My husband has said talking to her helped.
Sister, while it may be helpful for few reasons as above, I think your boundary to not have them in contact too much is sound.
I understand both BSes want to work things out and eventually reconcile (your seems to want at least).
I don’t see nothing bad in BH informing BW about AP. That’s just, now she has the chance to reclaim her agency and decide if she wants to live with or out of infidelity.
But BH wants to reconnect with you.
BS are most likely both in emotional chaos.
The topics discussed are intimate and deeply disturbing for both. High emotional charge.
Intimacy shall stay within the couple: you - him — her - AP.
Any other combination is wrong, not only you - AP (that started the affair) but also him - her sharing emotional intimacy is unhealthy *
* not saying that they are going to have any romantic involvement, though it’s not unheard of isn’t likely. It’s about emotional energy that must stay in the couple, even if the relationship was broken by infidelity, that energy is the only thing that might sweep 🧹 out the ashes and prepare the ground for an eventual rebuilding.
You can try to gently affirm this boundary, not by entitlement but explain him that he can exchange notes with her, just not making it constantly, because it’s still a open channel by proxy with you and AP and because you want to work things out and make sure to show he can trust you again.
If you feel ready, maybe you can agree with him some "steps". Just a suggestion but you may propose that you will write down the timeline of the affair and disclose all details you can think of, deliver to him, have him asking you what he needs to know and he thinks is missing and all those things.
Stay no contact with AP and ensure he can see you are strict about it, full access and warning (I suspect AP might try to contact you to work out a common lie to cover his ass, or he may try to intimidate you, seduce you again to manipulate you into covering his ass…. The usual) if AP tries to reach out etc.
Then tell him that when you feedlot you have disclosed all he can compare notes with OBS, make sure you are "naked" open to reveal everything he needs, no matter how uncomfortable (best would be you reveal all upfront, but some things may look to you less important than they are for him, and you might have to wrestle with your shame so I imagine it can be hard to get it all out. But if you can that will be a giant leap forward). Don’t trickle truth.
This is critical, you may not realize yet, trickle truth is like another affair right while you are in the DDays heat. Done in the face of your BS. It’s as, if not more devastating than the infidelity it tries to minimize.
Most wayward fall in this trap, because they want to answer immediately (to get over it) and still protect their shame and minimize. When you catch yourself about trickle trueing, pause, don’t say a lie, tell him "I want to tell you, but I want to tell you the truth you want to hear. I need to win my shame over and gather the courage to tell you the truth without minimizing it. Please give me a moment to get this answer truthfully out" if he asks why you need time (we may think as BS you are inventing a story), tell him the truth, you were just about to tell him but your shame started to make up excuses and minimize the truth to what is "manageable ". Tell him you don’t want to "manage" him you want to confess, and you need to win this internal battle first because you feel repulsed by what you did and you fear he’ll leave you when he sees what you have done.
(Honesty. Along this lines, not necessarily this sentence but express with honesty what feeling or fear makes you resort to trickle truths, so you may not say the truth immediately but you also don’t lie).
Just make sure the pause doesn’t become avoidance, ask for a day or 2 (or how long you feel you comfortably need) to work up the courage and confidence to tell the truth on that particular question. Immediately pausing might be painful and rise suspicion in him, but it’s the best thing to do in the long term to rebuild trust "I caught myself fabricating another lie, I stopped because I lied you enough already. I want to be truthful because I regret what I did, but I have to battle my shadow to win this shame. For us."
I know this stuff above was unrequested in the topic sister, but I felt you might find it helpful.
Although her husband denies the affair he has told her that I pursued him. Not true at all.
The AP is throwing you under the bus, with no hesitation as he didn’t hesitate to throw his wife under the bus. His entire gist is feeling validated as a man.
Better than others for he has 2 (or more) women and he does what he pleases with them.
Better than your husband because you chose him over your husband.
Better than the worthless shit he deep down feels to be, empty, insecure, devoid of love and self love.
Now he’s freaking out because he’s been caught and he realizes he’s not James Bond sipping champagne from a crystal glass but he is the circus clown 🤡 drinking stale piss from a plastic cup while stumbling around.
He will lie, about you about him, he may say unspeakable crap about you, depict you as a slut a psycho, a nymphomaniac or whatever crap he thinks it can make him look "better". He will play the victim and shift all blame on you and his wife.
(Very risky also if you still have feelings for AP you may play along, this is something male AP count on, is different than female AP, they don’t care about your feelings, only your body)
That’s the most likely scenario.
He never cared about you, you were a validation sex doll at best to him. He won’t have any problem throwing you to the wolves to save his ass.
This is another reason why constant contact between BS could backfire. He is the one in full lies mode right now. The kind of bullshit his poor BW is going to get is likely to be monumental.
Comparing notes later might help her to keep him accountable for his lies. Constant communication means his lies will seep in your own couple issues.
Better stay in touch, but keeping distance and boundaries.
AP won’t care what he destroys, as long as he can somewhat escape from accountability.
[This message edited by BackfromtheStorm at 7:24 AM, Tuesday, July 21st]